Want to improve your health, wellness and fitness? Want to look, feel and perform your best? Want to live longer and improve your quality of life? Nutrition is the foundation of everything we do at KNH Powerhouse.
At KNH, we believe in fueling our bodies with real food. We believe that real food is what gives us the nutrients and energy to perform activities both inside and outside of the gym. Whether you are wanting to lose weight, gain muscle mass, a proper diet filled with real foods is what will get you there. We believe that there is no “diet” that will get you results, but rather, a healthy, nutritious lifestyle.
If you feel you need to take your nutrition to the next level, our nutrition coaches are happy to help. We are well versed in a variety of nutrition lifestyles including paleo, macros and Whole30. We offer many different types of services ranging from simple education, and calculation, to weekly nutrition coaching and sample meal plans.